Digital book + audio course. Purchase and access are handled by I AWAKE.
You can be loved in pieces and still feel starved.
The message finally arrives. The apology sounds sincere. Someone tells you how much you mean to them. For a moment, something in you settles. Then the waiting starts again.
Living on Love Crumbs is a guided sensual seven-day journey by Camilla Wellton into the hunger beneath “it’s fine”: what you need, what almost meets it, and what you do to keep that possibility alive.
Through reading, my recorded guidance, writing and body mapping, you’ll explore the Crumb-Chase Circuit. You’ll notice the lift a little attention brings, the reaching that follows, the version of yourself you become to stay close, and how you feel after the contact ends.
This belongs in love, friendship, family and work. Anywhere being wanted, praised or needed has begun to stand in for being met.
You can appreciate the warmth that is there and still ask for care that reaches you. Begin making that distinction without apologising for having needs.
690,00 kr
690,00 kr
The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.
Together they map out the Sensual hero’s journey™.
It’s not just about awakening to a deeper awareness.
It’s about returning.
To the self. To the senses.
To the shared.
To enjoying ourselves together while we’re here.
I no longer choose between solitude and connection.
I live in the place where they kiss.
Camilla Wellton
Omdömena nedan är skrivna på engelska.
Eight chapters. Seven stages to explore at your own pace. The final chapter is an integration imaginal journey, giving you space to bring the experience together.
In the recordings, I guide you through a deliberate pace, pauses and sequence designed to help your nervous system settle. My voice and the music invite you to notice bodily responses alongside your thoughts and feelings. You can also choose separate background music on the course platform to carry the atmosphere into your reading and reflection.
Each of the seven stages includes:
An opening guided exercise with my voice and music composed especially for the I AWAKE universe. The day’s chapter to read and explore. Three writing prompts, with space for your responses. A body map as the fourth prompt, to notice and record what you feel. A closing guided exercise with my voice and the original music.
You also receive The Circle , the guided imaginal journey for integration, and a longer guided practice to return to whenever you want time with yourself.
Eight chapters across seven stages, with reading, guided audio, writing prompts and body maps.
The digital book and audio course are purchased and accessed on I AWAKE. No EPUB file is delivered by Sensual Institute.
Name the care, support or closeness you are actually asking for.
Notice whether attention and care move in both directions.
Get clearer about what makes connection workable and nourishing for you.
Practise expressing a need without apologising it away.
Recognise the difference between a brief lift and feeling meaningfully met.
An introduction to The Sensual Hero’s Journey. This is a series preview, not a recording from this specific book.
