All of Me | Digital edition

Digital book + audio course. Purchase and access are handled by I AWAKE.

Your body pulls back. Your heart wants more. Your mind has a convincing argument for both.

And somehow you are supposed to make a decision.

All of Me is a guided sensual seven-day journey by Camilla Wellton into the relationship between your body, mind and heart, especially when they do not agree.

Through reading, my recorded guidance, writing and body mapping, you’ll explore which signal gets priority, how one response changes another, and the small moment when a familiar pattern begins deciding for you.

There is room for a complicated answer. “I want this, and I need to go slowly.” “No, and I’m sad about it.” “I understand, and it still hurt.”

You’ll practise bringing sensation, thought, feeling and protection into the same decision, while recognising what each can contribute and what it may leave out.

For when you are tired of living in separate pieces and want choices that more of you can stand behind.

All of Me book cover

690,00 kr

690,00 kr

Om författaren

The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.

Together they map out the Sensual hero’s journey™.

It’s not just about awakening to a deeper awareness.

It’s about returning.

To the self. To the senses.

To the shared.

To enjoying ourselves together while we’re here.

I no longer choose between solitude and connection.
I live in the place where they kiss.

Camilla Wellton

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"I didn't know how much I'd been skimming the surface of life. Not just with others, but with myself. This journal dropped me into the deeper layers. It felt like being invited back into my own body."
Stephanie
"It's called a journal, but it felt more like being held. If you've ever felt like love has skipped over you somehow, start here."
Joakim
"The audio rituals were such a gift. Sometimes I didn't even write. I just lay there, listening. Letting the voice guide me into myself."
Anne-Sophie
"Love-Starved isn't about blaming the past. It's about reclaiming your right to want, to ache, to need without apology. It gave me back a softness I thought I'd lost."
Marie
"Every page felt like a hand on my back saying: you can go there, it's safe. The body check-ins helped me land what the words stirred up. I'll be returning to this again and again."
Mikael
“I’ve done a lot of personal development. This felt different... More personal, intimate somehow.”
Anna
“I thought I was fine. This book made me realize I was actually numb. And then it helped me feel again.”
Erik
“This didn’t change who I am. It just reminded me that I’m allowed to feel how I actually feel.”
Jenny
“It helped me connect dots I didn’t know were connected between how I feel, how I act and what I want.”
Ulrika
“It didn’t feel like doing work on myself. It just felt like being with myself, finally.”
Tomas
The experience

Eight chapters. Seven stages to explore at your own pace. The final chapter is an integration imaginal journey, giving you space to bring the experience together.

In the recordings, I guide you through a deliberate pace, pauses and sequence designed to help your nervous system settle. My voice and the music invite you to notice bodily responses alongside your thoughts and feelings. You can also choose separate background music on the course platform to carry the atmosphere into your reading and reflection.

Each of the seven stages includes:

An opening guided exercise with my voice and music composed especially for the I AWAKE universe. The day’s chapter to read and explore. Three writing prompts, with space for your responses. A body map as the fourth prompt, to notice and record what you feel. A closing guided exercise with my voice and the original music.

You also receive The Circle , the guided imaginal journey for integration, and a longer guided practice to return to whenever you want time with yourself.

Look inside
Product details

Eight chapters across seven stages, with reading, guided audio, writing prompts and body maps.

The digital book and audio course are purchased and accessed on I AWAKE. No EPUB file is delivered by Sensual Institute.

Capacities you will practise

Inner-part coordination

Bring bodily sensation, thought and feeling into the same conversation.

Signal weighting

Consider what each response contributes before one decides for all of you.

Ambivalence capacity

Stay with mixed feelings long enough to understand what matters.

Whole-self decision making

Make choices that account for needs, values, feelings and circumstances.

Internal coherence

Develop a more connected relationship between what you notice, mean and do.

Listen to the series introduction

An introduction to The Sensual Hero’s Journey. This is a series preview, not a recording from this specific book.