You remember the look. Find the sentence you wish you’d said. Imagine the answer that would finally make the whole thing feel different.
Sometimes returning to a moment helps you understand it. Sometimes you leave the replay more hurt, more certain or more attached to a possibility that hasn’t happened.
Unleash My Heart is a guided sensual seven day journey into that difference: what you feel, what the experience means to you and what you keep adding when you return to it.
A remark hurts. Remembering an earlier slight can make it feel like a pattern. Imagining what they’ll do next can turn hurt into dread. Finding your perfect reply can briefly make you feel powerful.
Or a moment of attraction becomes a future you can visit whenever the present disappoints you.
Each return changes what you’re experiencing. The original feeling is still part of it, but it may no longer be the only thing you’re feeling.
The argument lets you be heard. The fantasy lets you be chosen. The case against needing anyone lets you feel less exposed.
Those are different ways of dealing with being affected. Some move towards contact. Some defend against it. All can make a private scene difficult to leave, because leaving means losing what it briefly supplies.
So the question isn’t simply how to stop replaying. It’s what the feeling needs that another replay hasn’t given it.
Hurt may call for a conversation, grief, a boundary or an admission you haven’t wanted to make. Longing may reveal a real desire without proving that this person can meet it.
Unleash My Heart follows emotion from its first physical movement into memory, imagination and meaning. Across seven days of reading, writing, body maps and guided audio, you explore anger, attraction, jealousy, grief and devotion without treating every pull as an instruction.
That’s the book’s work of emotional alchemy: understanding what your feelings become, what keeps them alive and how to respond without either suppressing them or giving every story around them the final word.
✨ Full-color, soft matte cover
✨ app. 300 pages with full color illustrations, 8 chapters with large margins that gives you plenty of space to journal, doodle, and reflect
✨Large format, 8″x10″, for comfortable writing experience
✨ 2 audio-guided sessions per day accessed via QR code in the book hosted on a course platform
✨ 1 audio-guided imaginal journey deep into your mind to meet an aspect of yourself accessed via QR code in the book hosted on a course platform
Each day follows a deliberate rhythm:
✨ Listen and arrive in your body.
✨ Read and recognize the pattern.
✨ Write and separate what you learned from what feels true.
✨ Map where it lives in your body.
✨ Practise responding from a more honest place.
Hear the tone of the journey before you step in.
Take a moment to read the frequently asked questions about this title.
690,00 kr
The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.
Together they map out the Sensual hero’s journey™.
It’s not just about awakening to a deeper awareness.
It’s about returning.
To the self. To the senses.
To the shared.
To enjoying ourselves together while we’re here.
I no longer choose between solitude and connection.
I live in the place where they kiss.
Camilla Wellton
