Maybe you know this feeling:
The sense that parts of you have gone quiet.
That somewhere between surviving and succeeding, you misplaced your own aliveness.
Maybe you’ve been strong for too long.
Maybe you’ve silenced your longings just to fit into a life that doesn’t quite fit you.
Maybe you’ve touched moments of deep connection, but they slip through your fingers too fast.
If any part of you is whispering, “There has to be more than this…” then you are already at the doorway.
You are not broken. You are not too late.
You are right on time to come home to yourself.
No fixing.
No rushing.
No pretending you’re fine when you’re not.
Just one step at a time, back to your own truth, your own rhythm, your own feeling life.
✨ Body Wisdom: Your nervous system knows the way home. We listen to it, gently, week by week.
✨ Story Wisdom: Your experiences, your emotions, your inner voices matter. We make space for all of them.
✨ Symbolic Wisdom: We use imagery, ritual, and imagination to help you access layers that talking alone can’t reach.
You don’t have to believe anything.
You don’t have to “get it right.”
This work meets you where you are.
A real path you can actually walk
✨A three-semester program (about 1,5 years total)
✨One live class a week (around 3 hours long)
✨A rhythm that fits real life, not just retreat centers
Every week you’ll move through:
✨A grounded teaching you can actually use
✨A somatic exercise done in small breakout groups (10 people or less)
✨A closing circle where you’re invited—but never forced—to share
You’ll be part of a small team inside a larger community held by trained, caring community managers who are here to make sure it feels safe, human, and real.
There’s also optional sharing circles and practice sessions if you want extra space to connect or deepen the exercises.
You don’t have to know how to do this.
You just have to be willing to start.
✨ You’re tired of trying to fix yourself
✨ You’re ready to slow down and feel, even if it’s scary
✨ You want a way of healing that feels real, not like performing or pushing through
✨ You long for more connection to your body, your emotions, and your inner life
The three semesters follow a natural arc
✨ The Call: slowing down, listening in, meeting the parts of you you’ve had to ignore to survive
✨ The Initiation: feeling more, trusting more, letting the old protections soften so you can reclaim your aliveness
✨ The Return: coming back to daily life with a deeper connection to yourself, your body, and your world
You don’t have to be fearless.
You just have to be willing to stay.
There’s no perfect moment.
There’s just this one.
If something in you stirred while reading this, even a tiny flicker of yes…
Then you’re already on your way.
The I AWAKE books are not just something to read.
They’re something to move through with your breath, your body, and your own pace.
This is practical support for coming back to yourself.
Each book in the series mirrors the arc of The Sensual Institute program:
from disconnection… to reconnection… to integration.
Across nine beautifully designed color printed books, you’ll explore:
✨ Real-life insights into how disconnection happens and how to gently repair it
✨ Body-based exercises to help you feel grounded, safe, and more like yourself again
✨ Audio rituals and imaginal journeys to shift your inner state from the inside out
✨ Everyday sensory practices to reconnect with pleasure, presence, and truth
You don’t have to do it all at once.
There’s no timeline. No pressure.
Just space to explore. To feel. To return.
The books are generous in size, with space to write, reflect, and process as you go.
You can begin with just one.
Or move through them as a full path of healing body, mind, and heart.
