Digital book + audio course. Purchase and access are handled by I AWAKE.
Your mind has spent enough evenings rehearsing a conversation that hasn’t happened.
A thought arrives. Your stomach tightens. You find the evidence, prepare the reply and spend the next hour living inside one possible explanation.
Seduce My Mind is a guided sensual seven-day journey by Camilla Wellton into your relationship with thought: how it gathers authority, what overthinking is trying to do for you, and where more room for choice can begin.
Through reading, my recorded guidance, writing and body mapping, you’ll explore the moment a sensation becomes a story, the feelings beneath persuasive logic, and the familiar conclusions that start sounding like identity.
You’ll practise observing a thought, checking its interpretation and bringing attention back to what is actually happening.
There is more your mind can do with its imagination, intelligence and sensitivity. Give curiosity, pleasure and possibility some room alongside the planning.
For when you want to participate in your life with more of your attention available.
690,00 kr
690,00 kr
The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.
Together they map out the Sensual hero’s journey™.
It’s not just about awakening to a deeper awareness.
It’s about returning.
To the self. To the senses.
To the shared.
To enjoying ourselves together while we’re here.
I no longer choose between solitude and connection.
I live in the place where they kiss.
Camilla Wellton
Omdömena nedan är skrivna på engelska.
Eight chapters. Seven stages to explore at your own pace. The final chapter is an integration imaginal journey, giving you space to bring the experience together.
In the recordings, I guide you through a deliberate pace, pauses and sequence designed to help your nervous system settle. My voice and the music invite you to notice bodily responses alongside your thoughts and feelings. You can also choose separate background music on the course platform to carry the atmosphere into your reading and reflection.
Each of the seven stages includes:
An opening guided exercise with my voice and music composed especially for the I AWAKE universe. The day’s chapter to read and explore. Three writing prompts, with space for your responses. A body map as the fourth prompt, to notice and record what you feel. A closing guided exercise with my voice and the original music.
You also receive The Circle , the guided imaginal journey for integration, and a longer guided practice to return to whenever you want time with yourself.
Eight chapters across seven stages, with reading, guided audio, writing prompts and body maps.
The digital book and audio course are purchased and accessed on I AWAKE. No EPUB file is delivered by Sensual Institute.
Notice a thought as it arises, before automatically following it.
Recognise the meaning your mind adds to an event.
Distinguish an explanation from what you actually know.
Practise deciding where to place your attention next.
Make room around a thought so it does not fill the whole moment.
An introduction to The Sensual Hero’s Journey. This is a series preview, not a recording from this specific book.
