I Want to Be Touched | Digital edition

Digital book + audio course. Purchase and access are handled by I AWAKE.

You want to feel close. Can you stay close to yourself when it happens?

A hand reaches for you. Someone offers care. There is a quiet moment with nothing to manage. And somehow you become busy, charming, tense or a little far away.

I Want to Be Touched is a guided sensual seven-day journey by Camilla Wellton into bodily connection, receiving and the small signals that help you recognise what feels welcome.

Through reading, my recorded guidance, writing and body mapping, you’ll explore sensation, safety, your yes and no, the effort of appearing fine, and the pleasure that ordinary moments can hold.

You’ll practise noticing the warmth before deciding how to respond to the hug. The tension before agreeing. The difference between wanting more, wanting less and wanting to slow down.

Begin with your own experience. A breath. A preference. A little room to feel what is happening.

For when you want contact to reach the person inside the moment, including you.

690,00 kr

690,00 kr

Om författaren

The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.

Together they map out the Sensual hero’s journey™.

It’s not just about awakening to a deeper awareness.

It’s about returning.

To the self. To the senses.

To the shared.

To enjoying ourselves together while we’re here.

I no longer choose between solitude and connection.
I live in the place where they kiss.

Camilla Wellton

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The experience

Eight chapters. Seven stages to explore at your own pace. The final chapter is an integration imaginal journey, giving you space to bring the experience together.

In the recordings, I guide you through a deliberate pace, pauses and sequence designed to help your nervous system settle. My voice and the music invite you to notice bodily responses alongside your thoughts and feelings. You can also choose separate background music on the course platform to carry the atmosphere into your reading and reflection.

Each of the seven stages includes:

An opening guided exercise with my voice and music composed especially for the I AWAKE universe. The day’s chapter to read and explore. Three writing prompts, with space for your responses. A body map as the fourth prompt, to notice and record what you feel. A closing guided exercise with my voice and the original music.

You also receive The Circle , the guided imaginal journey for integration, and a longer guided practice to return to whenever you want time with yourself.

Look inside
Product details

Eight chapters across seven stages, with reading, guided audio, writing prompts and body maps.

The digital book and audio course are purchased and accessed on I AWAKE. No EPUB file is delivered by Sensual Institute.

Capacities you will practise

Sensory self-contact

Notice your breath, warmth, tension and other physical responses.

Receiving capacity

Explore what happens when you allow care or closeness to reach you.

Touch discernment

Distinguish contact that feels welcome, neutral, overwhelming or unwanted.

Somatic yes / no

Include bodily cues when recognising and communicating your preferences.

Mutual intimacy

Make room for both your experience and the other person’s in closeness.

Listen to the series introduction

An introduction to The Sensual Hero’s Journey. This is a series preview, not a recording from this specific book.