Digital book + audio course. Purchase and access are handled by I AWAKE.
What if being easy to love has made it harder to be yourself?
The strong one. The helpful one. The one who understands. You learned which version of you kept love close, made the room easier or kept trouble away. Somewhere along the way, the role became so familiar that you stopped asking whether you could put it down.
That’s Not Me is a guided sensual seven-day journey by Camilla Wellton into the roles, inherited beliefs and quiet rules that shape who you allow yourself to be.
Through reading, my recorded guidance, writing and body mapping, you’ll explore what got rewarded, what became compulsory, and what happens just before you edit yourself again. You’ll make room for the anger, tenderness, preferences and desires that being “good” may have pushed aside.
Your kindness can stay. So can your strength. The question is whether they can become choices again.
For the moment when being admired for how well you cope is no longer enough. You want your life to feel like yours.
690,00 kr
690,00 kr
The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.
Together they map out the Sensual hero’s journey™.
It’s not just about awakening to a deeper awareness.
It’s about returning.
To the self. To the senses.
To the shared.
To enjoying ourselves together while we’re here.
I no longer choose between solitude and connection.
I live in the place where they kiss.
Camilla Wellton
Omdömena nedan är skrivna på engelska.
Eight chapters. Seven stages to explore at your own pace. The final chapter is an integration imaginal journey, giving you space to bring the experience together.
In the recordings, I guide you through a deliberate pace, pauses and sequence designed to help your nervous system settle. My voice and the music invite you to notice bodily responses alongside your thoughts and feelings. You can also choose separate background music on the course platform to carry the atmosphere into your reading and reflection.
Each of the seven stages includes:
An opening guided exercise with my voice and music composed especially for the I AWAKE universe. The day’s chapter to read and explore. Three writing prompts, with space for your responses. A body map as the fourth prompt, to notice and record what you feel. A closing guided exercise with my voice and the original music.
You also receive The Circle , the guided imaginal journey for integration, and a longer guided practice to return to whenever you want time with yourself.
Eight chapters across seven stages, with reading, guided audio, writing prompts and body maps.
The digital book and audio course are purchased and accessed on I AWAKE. No EPUB file is delivered by Sensual Institute.
Notice when a familiar role takes over before you have checked what you want.
Question the rules you absorbed about goodness, belonging and what you are allowed to need.
Find language for yourself beyond what other people praise or expect.
Recognise when being liked starts shaping your answer.
Practise a response that includes your actual preference.
An audio excerpt from That’s Not Me.
