The yes sounded right. A few minutes later, you feel resentful. Or the no brought relief, followed by sadness about something you genuinely wanted.
Now you’re wondering whether you chose badly. But the feeling that arrived afterwards may belong to a part of the decision you didn’t hear before you answered.
All of Me is a guided sensual seven day journey into the choices where what you feel, think, want and fear won’t neatly agree, and how to answer without letting one response speak for all of you.
You want to see them. You’re exhausted. You’re afraid that declining means you won’t be asked again.
Or you want the opportunity, your body tightens and your mind quickly supplies reasons it was never right for you.
The difficulty isn’t simply having conflicting responses. It’s how quickly one of them can settle the question before the others have been understood.
If avoiding rejection decides, you may agree and carry the resentment later. If avoiding discomfort decides, you may decline something you wanted. If being reasonable decides, you may make an impeccable choice you don’t feel present in.
None of these responses is meaningless. The cost comes when one gains authority by dismissing the others.
So replacing ‘always be sensible’ with ‘always trust your body’ doesn’t resolve the problem. You need a way to consider what each response knows.
You can recognise exhaustion, affection and fear together. Then the question changes from ‘Should I go?’ to ‘Do I want to go, and under what conditions?’ Sometimes the answer changes. Sometimes it stays the same, but you understand what you’re choosing and what it costs.
All of Me brings body, mind and heart into relationship through seven days of reading, writing, body maps and guided audio. You explore how sensation becomes interpretation, how personal meaning affects the decision and where protection takes over.
The book moves beyond naming your different parts. It asks how they influence one another at the exact moment your answer becomes your life.
✨ Full-color, soft matte cover
✨ app. 300 pages with full color illustrations, 8 chapters with large margins that gives you plenty of space to journal, doodle, and reflect
✨Large format, 8″x10″, for comfortable writing experience
✨ 2 audio-guided sessions per day accessed via QR code in the book hosted on a course platform
✨ 1 audio-guided imaginal journey deep into your mind to meet an aspect of yourself accessed via QR code in the book hosted on a course platform
Each day follows a deliberate rhythm:
✨ Listen and arrive in your body.
✨ Read and recognize the pattern.
✨ Write and separate what you learned from what feels true.
✨ Map where it lives in your body.
✨ Practise responding from a more honest place.
Hear the tone of the journey before you step in.
Take a moment to read the frequently asked questions about this title.
690,00 kr
The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.
Together they map out the Sensual hero’s journey™.
It’s not just about awakening to a deeper awareness.
It’s about returning.
To the self. To the senses.
To the shared.
To enjoying ourselves together while we’re here.
I no longer choose between solitude and connection.
I live in the place where they kiss.
Camilla Wellton
