The dinner was good. So was the attention. You finally got the thing you’d wanted. Yet the satisfaction seems to end before the moment does.
You know how to find pleasure. What’s less clear is why some of it leaves you more available to your life, while some leaves you looking for the next thing.
Pleasure is My Medicine is a guided sensual seven day journey into that difference: what pleasure gives you, what it asks of you and what remains when it’s over.
Being desired can bring enjoyment. It can also briefly settle a fear that you’re no longer desirable. Buying something beautiful can delight you, or give a difficult day an ending you can bear.
Relief and excitement have their place. But if the pleasure is being asked to resolve something it can only briefly interrupt, the need may return as soon as the moment ends.
To understand that return, it helps to look at how you’re participating in the pleasure itself.
You notice whether everyone else is enjoying the meal before you taste your own. You register how you look in the clothes before how they feel. You sense what your lover wants before noticing what you want next.
Or you keep pleasure safely private because sharing it would reveal a desire you’d rather nobody knew could be disappointed.
The experience may be enjoyable and still contain work: being impressive, being easy, staying in control. What would change if you could stop doing some of that work without losing the pleasure?
You can notice what feels good, adjust what doesn’t, say what you want and recognise when you’ve had enough. Now the experience tells you more than whether you managed to enjoy it. It tells you something about how you want to live.
Pleasure is My Medicine follows sensation into meaning, the obligations pleasure can carry and the loops that keep you reaching. Through seven days of reading, writing, body maps and guided audio, you develop a repeatable practice around pleasure that actually reaches you.
The book returns to what happens afterwards: whether a good moment changes the way you enter the next one. That’s the difference between pleasure as an occasional escape from your life and pleasure with a place in how you live it.
✨ Full-color, soft matte cover
✨ app. 300 pages with full color illustrations, 8 chapters with large margins that gives you plenty of space to journal, doodle, and reflect
✨Large format, 8″x10″, for comfortable writing experience
✨ 2 audio-guided sessions per day accessed via QR code in the book hosted on a course platform
✨ 1 audio-guided imaginal journey deep into your mind to meet an aspect of yourself accessed via QR code in the book hosted on a course platform
Each day follows a deliberate rhythm:
✨ Listen and arrive in your body.
✨ Read and recognize the pattern.
✨ Write and separate what you learned from what feels true.
✨ Map where it lives in your body.
✨ Practise responding from a more honest place.
Hear the tone of the journey before you step in.
Take a moment to read the frequently asked questions about this title.
690,00 kr
The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.
Together they map out the Sensual hero’s journey™.
It’s not just about awakening to a deeper awareness.
It’s about returning.
To the self. To the senses.
To the shared.
To enjoying ourselves together while we’re here.
I no longer choose between solitude and connection.
I live in the place where they kiss.
Camilla Wellton
