The Motherhole · Mother · Free · 20 minutes
You cut someone off, answered sharply or went quiet when they tried to speak. The evening moved on, yet something between you still feels unfinished. You want to return to it, but you don’t know how to begin without making things worse.
Attachment in Practice takes you through one small relational repair. Learn how to name what happened, take responsibility for your part and offer a way back into conversation.
0 kr · No payment required
For anyone who wants to handle ordinary disconnection more carefully, whether with a partner, friend or child. Perhaps you find yourself explaining your intentions when the other person is still hurt, or you’re afraid an apology will become another argument. Start with a manageable exchange where it’s safe to make contact again.
You can leave with a three-sentence starting point for a real conversation, and an understanding that repair is shown through what happens afterwards.
Twelve short written lessons combine practical examples, a small practice and optional saved reflections. Move at your own pace and return whenever you need to.
Add the free course at checkout. Sign in or create your account and complete the 0 kr order. You can then access the course through your account. Your progress is saved. Written responses are optional and are not displayed to other learners. You can use a personal notebook if you prefer.
The Motherhole hosts women-only circles at Sensual Institute in Stockholm. These gatherings are for women who want to speak openly about desire, care, ageing and the experiences that rarely have room in everyday conversation. We write, listen and sometimes work with breath, sound or movement. You can share or simply listen. The circles explore three realms: Eros, Mother and Crone. You can find upcoming dates and tickets for these circles in the Sensual Institute events calendar.
Mother is the realm of care, responsibility and the cost of always being needed. In these women-only circles, we talk openly about motherhood, caring for others and the love, anger, tenderness and grief that can exist at the same time. Your own needs belong here too.
