This is not a book.
It is a guided sensual experience, part reading, part writing, part listening, and part embodied practice.
This is not another self-help project to improve managing yourself.
It is a seven day guided journey for when you’re done living yourself in pieces.
For anyone whose nervous system learned to cope by compartmentalizing and is now ready to stop. This is not about repair, processing, or integration.
It’s about orientation.
Seven days to place pleasure at the center. This journey doesn’t ask you to analyze why pleasure is difficult.
It doesn’t coach you into a mindset.
It doesn’t frame enjoyment as a reward for growth. I
t creates conditions where pleasure becomes practical, embodied, and ordinary.
Not an event. A way of life.
Seven days of written and spoken guidance to help you:
• Notice where you postpone enjoyment
• Stop earning rest and satisfaction
• Let pleasure land in the body
• Build tolerance for feeling good without justification
• Live from satisfaction instead of restraint
✨ A nervous system literate and trauma informed human and warm text to help you name what’s often left unsaid
✨ 4 guided prompts to help you feel your body memory without reliving the past in your mind
✨ 1 daily audio guided body check-in: a nervous-system practice to anchor awareness
Inside you’ll find 8 chapters, 28 writing prompts, somatic inquiries, and nervous-system-informed practices designed to make pleasure livable.
Not as theory. As a daily orientation you can feel in your breath, your timing, and your choices.
Pleasure is the point is built on a unique integration of:
• nervous-system literacy (post-regulation, post-repair)
• somatic awareness (pleasure as sensation, not concept)
• imaginal work
• and embodied decision-making
270-pages in 8” x 10” format (20 cm x 25 cm)
15 pt font for ease of reading and space to breathe
Full-color design and plenty of space to write down your truth and doodle in the margins
8 chapters, one for each day and a final closing integration chapter
Each day includes a guided audio ritual: Camilla’s voice guiding you through breath, body, and awareness.
✨ 7 daily audio body check-ins: short, gentle practices to help your body feel what the words in the text and prompts invite to rise in your awareness
✨ 1 closing audio guided inner journey through The Circle, the symbolic entry point of the I AWAKE system, where pleasure is welcomed without hierarchy, productivity, or moral contract.
✨ You feel steady, self-aware, and connected… but pleasure still feels negotiable
✨ You rest, but only after everything else is handled
✨ You downplay what feels good so you don’t seem indulgent, dramatic, or too much
✨ You’re ready to stop organizing your life around restraint
✨ You sense that enjoyment isn’t missing… you just haven’t made space for it
✨ You’re good at being responsible but not practiced at being satisfied
This is the seventh guided sensual 7-day journey in the I AWAKE The
Sensual hero’s journey™ series. A companion guided sensual workbook,
Come together, is waiting when you’re ready to go deeper.
Remaining Item/s: 50
450,00 kr
The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.
Together they map out the Sensual hero’s journey™.
It’s not just about awakening to a deeper awareness.
It’s about returning.
To the self. To the senses.
To the shared.
To enjoying ourselves together while we’re here.
I no longer choose between solitude and connection.
I live in the place where they kiss.
Camilla Wellton
