Your book isn’t just words on a page, it’s also an audio journey.

At the back of your book you’ll find a QR code.

When you scan it, you’ll be guided to our private course platform, where you’ll have full access to:

✨ Audio versions of every exercise in your book

✨ Original soundscapes created for nervous system rest and presence

✨ Gentle practices you can return to anytime

Think of it as the living companion to your book there for the moments you want to be held by a kind voice and let your eyes rest.

When you receive your book in a few days, scan your code to begin.